Very simply- we are a friendly and laid back alternative to larger and more intimidating clubs.
We are roughly 3000 square feet- so we're by no means the largest gym- but we also have no lines to use our equipment and you'll get to know our small and friendly staff by name. We have a cardio room with Precor treadmills and ellipticals (EFX), upright and recumbent bikes, Stairmaster Stepmill, and flat screen TVs. Our Cybex/ Weight room contains a full range of Cybex selectorized weight resistance equipment as well as Hampton dumbbells from 5lbs-100lbs, several types of weight benches, a power rack, and a Smith machine. Need some help? Check out our Personal Trainers and our extremely reasonable prices right here on our site. Our Group Fitness Studio currently runs over 20 classes per week from Yoga to PiYo to Ab Attack to Zumba and they're all included in the cost of your membership! Finally you can always grab a quick shower in our Men's and Women's Locker Rooms!